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	<title>Comments on: Lost one fifth of a pound</title>
	<link>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html</link>
	<description>This is just a blog (web log) about me - Lewis Moten. Read along as I talk about daily happenings, movies, opinions, programming, and more.</description>
	<pubDate>Tue, 06 Jan 2009 10:26:42 +0000</pubDate>
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		<item>
		<title>By: Lewis Moten</title>
		<link>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html#comment-24</link>
		<dc:creator>Lewis Moten</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html#comment-24</guid>
		<description>I am required to report my weight to the weight loss place 3 times per week.  If they see that I'm not losing enough, they adjust my diet.</description>
		<content:encoded><![CDATA[<p>I am required to report my weight to the weight loss place 3 times per week.  If they see that I&#8217;m not losing enough, they adjust my diet.</p>
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		<title>By: Katie</title>
		<link>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html#comment-25</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html#comment-25</guid>
		<description>Okay, here's a tip:&lt;br /&gt;&lt;br /&gt;Only weigh yourself once a week. Do it at the same time of day.&lt;br /&gt;&lt;br /&gt;Your weight goes on cycles. You gain and lose several pounds (more common in women) in one day.</description>
		<content:encoded><![CDATA[<p>Okay, here&#8217;s a tip:</p>
<p>Only weigh yourself once a week. Do it at the same time of day.</p>
<p>Your weight goes on cycles. You gain and lose several pounds (more common in women) in one day.</p>
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		<title>By: Xavier</title>
		<link>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html#comment-26</link>
		<dc:creator>Xavier</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<guid>http://www.lewismoten.com/2004/10/lost-one-fifth-of-a-pound.html#comment-26</guid>
		<description>What about Soul Plane???</description>
		<content:encoded><![CDATA[<p>What about Soul Plane???</p>
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